Women's Somatic Retreat/ Fall in Love with Yourself

“Tranquila”
Women’s Somatic Retreat

Embark on a transformative journey of healing through gentle, guided Somatic Trauma work.
Discover how this safe process can foster deep compassion, love, and appreciation for yourself.
Reset your nervous system, regulate your body, and experience profound peace and love within yourself.

You will be supported every step of the way, ensuring a nurturing experience that promotes healing without overwhelm.

Discover that there is nothing wrong with you, you are not damaged, and you are not alone in the world.
You are deeply connected and share the same fears, insecurities, and feelings as others.
You are a divine, precious, and intelligent presence on this planet.
You are worthy of a connected and joyful life.

At Alma Vida, directly across from the Riviera Nayarit’s breathtaking coastline, we share beautiful sunsets, delicious nourishing meals, meditate, play, and have space to soften into a sense of safety and real connection with other women and Mama Ocean.

“Mira’s sessions and retreats are to dispel false beliefs about ourselves.”
She is living proof that these negative beliefs (handed down from generation to generation) can absolutely be dissolved—allowing people to live a life of gratitude towards themselves and others.”

Mira’s 50 years of self-discovery through meditation, group work, and empowerment classes show her deep understanding.
Her journey inspires trust, helping women feel hopeful about their own transformation.
Due to healing herself through Stage 4 Cancer and incestual trauma, she has committed to sharing techniques, knowledge, and mostly unconditional love with thousands of people to uplift and enhance their lives.

If your gut says “Yes” to this retreat, do not ignore that feeling. Your body knows deep inside which way to follow. Your heart will lead you if you listen.

Testimonials:

“Mira holds the space for love until you can learn how to love yourself. It is true, deep healing like nothing else I have experienced”.
With Love & Gratitude,
Dr. Hillary Martin

“In my longing for inner peace, I was finally ready to do the work that would put me in touch with my Spirit. Divine timing brought me to Mira, who invited me on a journey that has brought me to a new place in my relationship with myself. Our time together is quite personal, deep, and love-based, which sets the tone for healing, peace, and joy. Thank you, Mira, for helping me to create a bond with my beautiful Spirit, which is soaring!” -Robin

“With compassion and kindness, Mira has guided me through some of the toughest periods of my life. She has cheered me on, supported me in gaining perspective, and helped me tame fear and anxiety. Her wisdom, along with profound common sense, always moves through challenges. Indeed, Mira loves you.” Pamela